Lands & Flavors

Plant-based, Earth-inspired Recipes

  • About
  • Recipes
  • Vegan Traveler
    • Greece
    • Hawaii
    • India
    • Italy
    • Japan
  • Contact

Roasted Spiced Cauliflower

February 20, 2015

An easy recipe for Roasted Spiced Cauliflower with cumin, pepper, and mint and finished with a squeeze of lemon. Use as a side or stuff into sandwiches.

Here’s an easy recipe for Roasted Spiced Cauliflower with cumin, pepper, and mint and finished with a splash of lemon. It’s spicy, a little tangy, and entirely addictive.

An easy recipe for Roasted Spiced Cauliflower with cumin, pepper, and mint and finished with a squeeze of lemon. Use as a side or stuff into sandwiches.

In the Middle East, cauliflower florets are often deep-fried and used in yogurt, tomato, or tamarind-based stews. It’s also common to eat them, as is, in sandwiches with other veggies or pickles. This method for roasting cauliflower eliminates the hassle of frying and produces a delicious side dish or sandwich stuffer.

Serve this hot or lukewarm as a side dish to a themed menu or as a filling in pita pocket sandwiches with tomatoes, herbs, and an extra squeeze of lemon juice. It’s also absolutely delectable when served with a drizzle of lemony tahini sauce.

An easy recipe for Roasted Spiced Cauliflower with cumin, pepper, and mint and finished with a squeeze of lemon. Use as a side or stuff into sandwiches.

This recipe is flexible and can be modified with different herbs and spices. Garam masala or chaat masala, chipotle/ancho chile, and ras el hanout are all good choices. Similarly, parsley, dill, cilantro, or dill would certainly be tasty additions.

An easy recipe for Roasted Spiced Cauliflower with cumin, pepper, and mint and finished with a squeeze of lemon. Use as a side or stuff into sandwiches.

Roasted Spiced Cauliflower
 
Print
An easy recipe for Roasted Spiced Cauliflower with cumin, pepper, and mint and finished with a squeeze of lemon. Use as a side or stuff into sandwiches.
Author: Lands & Flavors
Ingredients
  • 1 head of cauliflower, cut into small florets
  • 2 Tablespoons olive oil
  • 1 teaspoon cumin
  • ½ teaspoon sea salt
  • ¼ teaspoon Aleppo pepper or other red pepper flakes
  • black pepper, to taste
  • 1 teaspoon dried mint or 1 Tablespoon finely chopped fresh mint
  • 1 teaspoon lemon juice
Instructions
  1. Preheat oven to 400°F. Place the cauliflower florets onto a parchment-lined baking sheet. Add the olive oil, cumin, salt, and red pepper flakes and toss thoroughly with your hands to coat all of the florets.
  2. Roast in the oven for 20 minutes then use a spatula or spoon to stir and flip the cauliflower around. Return to the oven and roast for another 15 minutes or until nicely browned.
  3. When the cauliflower is done, remove from oven and add black pepper, mint, and lemon juice and toss to incorporate thoroughly. Serve immediately or at room temperature with an extra squeeze of lemon.
Notes
-If you make more than one head of cauliflower, just make sure you don't crowd the pan too much. You'll want there to be enough room around the florets so they brown nicely, so if you have a lot of cauliflower, use two pans.

-Cauliflower size can vary considerably so if you find yourself with a huge one, bump up the seasonings a bit to compensate.
3.2.2925

 

Filed Under: Gluten-Free, Sides

« Vegan Middle Eastern Rice Pudding
Vegan Spinach and Cheese Börek »

Subscribe

New recipes delivered by email!

Comments

  1. Charanya says

    February 23, 2015 at 5:17 am

    Looks wonderful <3

Welcome! I’m Omar and I love exploring the exquisite flavors of distant lands. Let’s voyage, reminisce, and create delectable vegan world cuisine! More→

Connect with me

  • Facebook
  • Instagram
  • Pinterest

Search Recipes

Stay Up-to-date!

Sign up to never miss a recipe!

A 4-ingredient recipe for vegan Basic Almond Cheese that can be enjoyed as is or crumbled on salads, pasta, or pizza.

Basic Almond Cheese

An easy to make recipe for Spicy Lebanese-Style Potatoes - Batata Harra. These spiced potatoes are a flavorful appetizer, side dish, or party snack.

Spicy Lebanese-Style Potatoes (Batata Harra)

A simple recipe for an authentic, basic Hummus. Creamy and satisfying, this hummus is perfect as an anytime snack and also makes great party food.

Basic Hummus

This Vegan Fish Sauce can be used to mimic the traditional version, a staple of Southeast Asian cooking, with an equally savory, salty, and pungent flavor profile.

Vegan Fish Sauce

Give your favorite Moroccan and North African dishes that zesty, authentic taste with this really easy recipe for Homemade Preserved Lemons!

Homemade Preserved Lemons

A fish-free version of a favorite dish throughout Latin America, this vegan Mushroom Ceviche uses two varieties of mushrooms for meaty texture and complex taste.

Mushroom Ceviche

Connect With Me

  • Facebook
  • Instagram
  • Pinterest
Mangos, carrots, and fresh turmeric combine with refreshing herbs to create this brilliantly-hued Mumbai Smoothie.
The deep, roasted flavor of freekeh plus a blend of fragrant herbs and spices equals my recipe for Herbed and Spiced Freekeh!
A vegan version of the classic German Apple Cake featuring a layer of moist cake topped with tart apples and smothered with sweet, toasted almonds.
This Jamaican Jerk Quinoa combines chiles, allspice, nutmeg, cloves, and ginger for that spicy Jamaican taste. Great for making quinoa bowls, too!
Fragrant tropical fruit blended with creamy coconut milk creates this sweet, cool, and refreshing Papaya Pineapple Sherbet.

Copyright © 2026 Lands & Flavors All Rights Reserved · Privacy Policy · Disclosure