Lands & Flavors

Plant-based, Earth-inspired Recipes

  • About
  • Recipes
  • Vegan Traveler
    • Greece
    • Hawaii
    • India
    • Italy
    • Japan
  • Contact

Quick Vegetable Fried Rice

May 4, 2016

An under 20-minute recipe for Quick Vegetable Fried Rice that uses basic pantry ingredients and veggies you probably have hiding in your fridge!

An under 20-minute recipe for Quick Vegetable Fried Rice that uses basic pantry ingredients and veggies you probably have hiding in your fridge!

An under 20-minute recipe for Quick Vegetable Fried Rice that uses basic pantry ingredients and veggies you probably have hiding in your fridge!

I was going to call this post Fridge and Pantry Fried Rice because I’ve chosen to only use ingredients that are typically on hand at all times. I don’t know about you but I always seem to have a half or a quarter of a cabbage just chilling out in the back of the fridge that I always glance at and think, “I should probably use that.” Thankfully, cabbage lasts for weeks in the fridge so that buys me a lot of time to think about what to do with it. This Vegetable Fried Rice is often the answer to that dilemma.

An under 20-minute recipe for Quick Vegetable Fried Rice that uses basic pantry ingredients and veggies you probably have hiding in your fridge!

Carrots are another long-lasting vegetable that I always have on hand, as well. The edamame beans come frozen, so those can chill out in the freezer until ready (For ease of use, I buy the kind that is already shelled. If you only have peas, use those instead!) Of course, if you do have some fresh veggies on hand, use them. Throw in some chopped mushrooms, bok choy, or peppers when you have them. It’s all good when you follow this simple recipe.

As for pantry staples, you likely have some soy sauce around and some kind of nuts or seeds. Here I used cashews, but peanuts, sesame seeds, or sunflower seeds are great, too. As long as you have some leftover rice (which is better than fresh for making fried rice, by the way), you are less than 20 minutes away from fried rice!

An under 20-minute recipe for Quick Vegetable Fried Rice that uses basic pantry ingredients and veggies you probably have hiding in your fridge!

Quick Vegetable Fried Rice
 
Print
An under 20-minute recipe for Quick Vegetable Fried Rice that uses basic pantry ingredients and veggies you probably have hiding in your fridge! Vegan and Gluten-free
Author: Lands & Flavors
Ingredients
  • 1½ Tablespoons oil (olive, sunflower, etc.)
  • 1 medium onion, finely chopped
  • 2-3 cloves garlic, minced
  • 2 Tablespoons minced ginger
  • 1 cup of finely chopped carrot (around 3 carrots)
  • 2 cups of shredded cabbage
  • ¼ cup water
  • ½ cup edamame beans
  • 3 cups leftover cooked rice
  • 2½ Tablespoons soy sauce
  • 1 teaspoon sugar or maple syrup or sweetener of choice
  • ½ cup roasted cashews (whole or chopped)
  • ¼ cup chopped scallions
Instructions
  1. Add the oil to a a wok, large high-walled skillet, or even a wide pot over medium-high heat. Add the chopped onion and sauté for around 3 minutes.
  2. Add the garlic and the ginger and sauté for 20 seconds before adding the carrot and cabbage. Stir around and toss in the water. Keep stirring occasionally for 5 minutes, then add the edamame and cooked rice. Use your spatula or wooden spoon to break up any large lumps of rice.
  3. Mix the soy sauce and sweetener together in a small bowl before drizzling it onto the rice. You'll want to keep stirring the rice to prevent it sticking too much to the pot. If you notice any excessive burning on the bottom of the pan, remove it from heat for half a minute and keep stirring. Keep stirring the rice until all kernels look coated in soy sauce (around 2-3 minutes). Remove from the heat then toss in the scallions. Top with cashews and serve immediately.
Notes
-I sometimes toss in some leftover Tofu Scramble to make an egg fried rice.
3.5.3208

 

Filed Under: Gluten-Free, Rice and Grains

« Kyushu Smoothie
Oven-Roasted Sliced Potatoes »

Subscribe

New recipes delivered by email!

Comments

  1. Bethery says

    May 8, 2016 at 6:05 pm

    Oh my, I DO have everything. I am making this tonight!

    • Omar says

      May 12, 2016 at 8:20 pm

      Haha I love that moment when I finally decide/realize what I’m making for dinner! 😀

  2. Terri Chrisman says

    May 9, 2016 at 5:55 am

    Omar, you are a genius! I have everything too. Dinner. Done!

    • Omar says

      May 12, 2016 at 8:21 pm

      Lol thank you Terri! I almost always make extra rice just so I can make this the next day! 😀

  3. Erin says

    September 13, 2016 at 9:15 pm

    Made this for the fam tonight, Omar. It WAS quick––and easy and delicious. Thank you for the recipe!

    • Omar says

      September 25, 2016 at 11:10 pm

      Wonderful to hear, Erin! Simple, not too fussy, and it pleases all! 😀

Welcome! I’m Omar and I love exploring the exquisite flavors of distant lands. Let’s voyage, reminisce, and create delectable vegan world cuisine! More→

Connect with me

  • Facebook
  • Instagram
  • Pinterest

Search Recipes

Stay Up-to-date!

Sign up to never miss a recipe!

Cheese lovers rejoice! This recipe for Sharp Vegan Nut Cheese satisfies your cheesy cravings with its tangy and nutty flavor. It can even be formed into logs or balls!

Sharp Vegan Nut Cheese

This Mexican Sweet Rice Drink (Atole de Arroz) is a creamy cinnamon and vanilla-flavored hot beverage with a porridge-like consistency that's perfect cold weather days.

Mexican Sweet Rice Drink (Atole de Arroz)

This Greek Yellow Split Pea Dip called Fava is creamy, nutritious, and full of protein. A great change of pace from everyday chickpea hummus.

Greek Yellow Split Pea Dip (Fava)

This flavorful Basic Tofu Scramble is simply delicious and can be endlessly adapted to your liking with different veggies, herbs, and spices.

Basic Tofu Scramble

Silky and delicate, this recipe for Vegan Pumpkin Panna Cotta with Pumpkin Seed Brittle is a true showstopper

Vegan Pumpkin Panna Cotta

A versatile recipe featuring warm spices, coconut, and walnut to make this moist Vegan Carrot Cake with Cream Cheese Frosting irresistible.

Vegan Carrot Cake with Cream Cheese Frosting

Connect With Me

  • Facebook
  • Instagram
  • Pinterest
This light, crunchy, and refreshing recipe for Fennel Apple Salad with Endive combines fragrant fresh fennel with sweet-tart apples.
An easy to make recipe for Spicy Lebanese-Style Potatoes - Batata Harra. These spiced potatoes are a flavorful appetizer, side dish, or party snack.
Apple and Pear Galette is a rustic yet elegant French dessert featuring a lightly spiced filling of tart apples and sweet pears embraced by a flaky crust. Vegan, too!
Silky and delicate, this recipe for Vegan Pumpkin Panna Cotta with Pumpkin Seed Brittle is a true showstopper
Kibbeh is a savory Middle Eastern mainstay. This vegan Sweet Potato Kibbeh follows a classic method and features onions, cumin, paprika, and cilantro. Gluten-free option, too.
This recipe for Green Irish Soda Bread is vegan, has no added fat, and features a festive, natural green color. Perfect for St. Patrick's Day!

Copyright © 2026 Lands & Flavors All Rights Reserved · Privacy Policy · Disclosure